1st Anniversary Run for San Pedro Calungsod Running

“ A Walk of Faith a Run for Truth. ”

October 13, 2013 5:00 AM

Runners

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Maria Christine Colmenares (@xinevirtucio) shared a story.

Happy

Dagan Pasalamat...San Pedro Calungsod!

It was never my greatest desire to be lightning fast...I never thought of breaking records or podium finishes...when I started running...all I wanted to do is run...run...and run.Running keeps me sane. Running keeps me from unraveling. When I came down with an injury that required complete rest, I be ... Read More

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Janice Masapequena (@nicemasa) October 13, 2013, 5:32am

Exactly what I felt today. I ran in Gaisano Anniversary Run with a hip injury. Describing it as fun wouldn't be appropriate as each stride was coupled with screaming pain. I seriously cried while running. Unlike my other runs, where my goal was to beat my PR; now, I simply prayed to cross that finish line. Twas memorable, very fulfilling not to get picked up by the ambulance. Keep running. Hoping for full recovery for both of us. :)

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Maria Christine Colmenares (@xinevirtucio) October 13, 2013, 6:29am

@nicemasa i ran with people who are currently injured today...it was a good run for us....at least we did not end up limping to the finish line. Next run will be the Bradford Run...kamangon nalang daw namo ang 21k hahaha

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Soybitz Rebojo (@vissueloreobojo) October 13, 2013, 3:04pm

Not yet on Kai Tin? :)
Congrats!

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Maria Christine Colmenares (@xinevirtucio) October 14, 2013, 1:09am

@vissueloreobojo not yet...haven't found the time to start running on it...bussssyyyy kaau ang beauty....was planning to use kai on shorter distances and minimalist running shoes for longer distances starting with 21km....dli na pwede shortcut soi...natagam nako!

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John Paul Villamor (@johnpaul.villamor.54) October 15, 2013, 1:35am

sakto jud! as sir Jacob advice, do it slow,short and increase the distance 10% per week. Let your feet muscles strengthen first . Lisod jud mag-shortcut aning KAI. Lisod jud mag too-much-too-soon/fast syndrome kay ma-prone ka sa injuries (been there done that).

Nindot para sa akoa ning KAI kay it let's you know kung may mali sa imong running form. After doing some research about how huarache sandals work and experimenting with my form, I come up with these, to know if improper imo form.

One indication kay ang blisters, do not scrape and/or push your feet instead lift your feet gently.

Next indicator is when you hear loud slapping sound while you run, this means you're over-striding. To avoid this, slightly lift-up your toes and do short stride instead but in high cadence rate. The slapping sound should only be light or can even be silent but not too loud that can disturb other runners.

Share ko lang.

Good luck soon-to-be KAI Runner! Keep on Running!

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Maria Christine Colmenares (@xinevirtucio) October 15, 2013, 7:47am

@johnpaul.villamor.54 salamat sa advice, been reading about those stuff too...i've been running on minimalist footwear since I started running. I was advised to use stability shoes when I had my feet analyzed, didn't really workout...my current running shoes practically do not provide any form of support...just minimal cushioning...haha...been wearing my KAI around the house..lol I think how you tie it plays a role.

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John Paul Villamor (@johnpaul.villamor.54) October 15, 2013, 10:33am

there are many tying methods. ang gamit ko kay "gladiator style". Keep safe mga cebuanos.

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Maria Christine Colmenares (@xinevirtucio) October 16, 2013, 10:49am

@johnpaul.villamor.54 haha being a girl has its perks...i came up with mine...i think...hahaha :D

way race map sa bag.o nga route?

FYI: UPDATE: the organizers have decided to hold the race at the San Pedro Calungsod chapel, SRP, Mambaling, Cebu City (instead of ayala terraces) and also upon the request of the chapel chaplain, Msgr. Tupaz. Pls. spread this news update for those who have already registered. Thank you for your kind understanding. Kitakitz! -- msg of Dok Willie

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Erique Lim (@erique.lim) October 04, 2013, 4:41pm

Question: is this pushing thru sa oct 13? when ang cut off sa registration? naa nay route map? gunstart? :)

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Maria Christine Colmenares (@xinevirtucio) October 06, 2013, 9:54am

pwede pa paregister this friday oct 11???

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Cebu Onlinetv (@cebu.onlinetv) October 07, 2013, 6:05am

To Organizers: Unta i change ang schedule to next sunday sa October 20...tutal October 21 man bitaw ang anniversarry day ni San Pedro Calungsod... Dungan man gud sa countrymall run..

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Race Alerts (@runfest) October 07, 2013, 9:07am

@xinevirtucio check nako nila ha =) @cebu.onlinetv i think they're pushing it jud. =(

is this pushing thru on Oct 13? i got info from Runnr in Ayala that this might be rescheduled.

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Rose Buenconsejo (@owrange) September 24, 2013, 12:20pm

@jbukiron we'll check with one of the organizers. thanks

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Rose Buenconsejo (@owrange) September 24, 2013, 2:09pm

@jbukiron got a confirmation that it's a GO on oct. 13!!! goodluck!

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Jay Bukiron (@jbukiron) September 25, 2013, 12:57am

thanks

Dyo have a pic of the medal? Thanks

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Soybitz Rebojo (@vissueloreobojo) September 23, 2013, 4:02pm

Just keep posted po Jans, will post-it asap if nanay design. :) The organizer is not yet posting its medal design.
Thanks!

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Erique Lim (@erique.lim) October 01, 2013, 6:17pm

wala mani cut off no? all K? kay im inviting my first timer friends :)

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Soybitz Rebojo (@vissueloreobojo) October 03, 2013, 7:28am

sa 42K kay murag 7 hours. and 21K is 4hrs. kaya ra kaayo. practice lang sir enrique. :)

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Erique Lim (@erique.lim) October 03, 2013, 10:07am

wait, wala man 42k and 21k...

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Race Alerts (@runfest) October 07, 2013, 9:25am

@nicemasa pls check "Event Details" page, medal design is posted na =)

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Janice Masapequena (@nicemasa) October 08, 2013, 2:07pm

@runfest thanks

Okay

dungan mani sa gaisano country mall run oie.. pwede ireschedule or magsabot mo sa organizer sa cmall run na dili lang magdungan? para sad dghan og participants each event. hehehe sayanga! nay mga medals ang both runs sa 15k category sa cmall run.. then all categories sa inyo naay medals.. madivided na nuon ang mga interested participants..

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Erique Lim (@erique.lim) September 05, 2013, 10:09pm

agree

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Edge Ramas (@edgenike) September 06, 2013, 3:23am

mura mag mas naka una ang countrymall...

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Race Alerts (@runfest) September 06, 2013, 4:48am

@jbukiron pwede ra igkahuman sa pikas, dagan na sad ka sa pikas.

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Erique Lim (@erique.lim) September 08, 2013, 3:11am

naa nay singlet and medal design? ehehe thanks

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Race Alerts (@runfest) September 09, 2013, 3:09am

hello, @erique.lim . still waiting for their feedback. thanks

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Race Alerts (@runfest) September 09, 2013, 3:19am

by next week pa daw ang medal design. by the way, wala ni singlet =) @erique.lim

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Erique Lim (@erique.lim) September 09, 2013, 11:11am

ah thanks @runfest , waiting for the medal design.. thanks

Categories

Category Price Registration Date Details
10K PHP350.00 inclusive of race bib, medal and refreshments.
5K PHP300.00 inclusive of race bib, medal and refreshments.
3K PHP250.00 inclusive of race bib, medal and refreshments.
Stay tune for more updates, you can follow us through:

Route Info

Starting Line:
San Pedro Calungsod Chapel, SRP, Mambaling, Cebu City
Finish Line:
San Pedro Calungsod Chapel, SRP, Mambaling, Cebu City

Highlights



Medal Design: (An antique-designed FINISHER'S MEDAL for 5K. Of course, it's a bigger medal for 10K & a relatively smaller one for the 3K category. )